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What studying nature and sketching do for my mental health

mittelspecht

I’ve been thinking a lot lately about psychological well-being, probably because the pandemic is slowly chiseling away a lot of my carefully learnt coping strategies for difficult life situations. It’s a real challenge – especially in the winter months. And yet, every time I put pencil to paper, or hold up my pair of binoculars … Read more

Why watch birds – why you should start birding

woodpecker

Winter is approaching quickly, and with it the leaves are falling from the trees. That means a whole bunch of activities is over for this year – observing bees, butterflies, flowering plants, mushrooms, and many more. Winter just puts its drab foggy hibernation coat over almost everything. Almost, because as every year suddenly I start … Read more